Calming Spray

 

I’m a strong believer in the effect of senses on one’s mood.  For me, smells really have a positive (or negative) effect on the way I feel, which in turn effects the way I act.  I love the smell of lavender, which has been proven to promote relaxation and often burn essential oils in my candle difusser.  And when I don’t feel like lighting a candle, I have a spray bottle with water and essential oils which I spray all over the place.  The kids love taking it and running around with our ‘calming spray.’

I may or may not have taken the bottle and sprayed it at my kids when they were in bad moods in the past, in an attempt to cheer them up. 😛

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